Once again I have found a fantastic meal that the entire family can enjoy. It's something that is easy to prepare and cost effective. The basic grilled chicken and it can be served up many ways but my preferred method is to keep it simple and good. It takes about 25-40 minutes to prepare this dish depending upon the amount of people you cook it for. I'm an old military man so I'm accustomed to making it for 500 hundred people at once;however you can decrease that to 4-8 people easily. You start off with boneless breast of chicken that has been seasoned and marinated for 15 minute in a little onion powder,garlic powder and some low calorie Italian dressing. You will then brown your chicken on both sides for 3 minutes and remove chicken and place it in a lightly greased pan, that is placed into an oven for 20 minutes at 350 degrees. That is as easy as it gets when it comes to making an inexpensive delicious chicken dinner, but you can't have chicken without some lightly steamed vegetables and some red potatoes oven browned to perfection. It's low calorie, low cost and you can even get the kids to help you prepare this ,so enjoy and stay healthy.
yummmmm this looks good :)
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